Better Gluten-Free Mug Bread

Better Gluten-Free Mug Bread

When you want a scone, but don't want a load of carbs or gluten - try this! Thanks to Steph Carter for sharing with us. This is easy to make and customize for your better nutrition better be delicious bites! If you are interested in learning more about gluten-free eating, check out The Digestive Tune Up™ Program or Better Plant-Based Nutrition™ Program.
Prep Time 5 minutes
Course Dessert, Snack
Servings 1



  • 1 microwave safe mug ideally 8-12oz size
  • 1 Tbsp ghee or coconut oil
  • 1 egg
  • 1/3 cup almond flour
  • 1/2 tsp baking powder



  • Melt ghee or oil in mug in microwave (about 5 seconds). Swirl it around to coat the base and sides of the mug. Add egg, flour, and baking powder into the mug and combine fully. Microwave on high for 90 seconds. Remove and let stand for 2 minutes. Dump out, slice, top and enjoy!


Topping: 1 Tbsp organic fruit spread or Love this better chocolate spread
Keyword almond flour, gluten-free, mug