The BNP Blog

How to Build A Better Smoothie 

Why the Weight-Health Hormone Assessment Is the Missing Piece in Patient Care

Weight Health Wins with BNP: How Amandeep lost 40+ pounds of body fat… gained muscle & for the first time in 27 years has healthy lab levels!

Seed Oils: The Good, Bad and Better

BNP’s Stelo CGM Review

Mindset Shifts for Weight Loss and Better Health 

How to Stop a Weight Loss Drug and Keep the Weight Off?

Leucine: Why You Need & How to Get In This Amino Acid 

Effective Tips and Strategies to Prevent and Relieve Constipation

Should You Eat Chickpeas, Hummus or Banza Pasta?

How I failed as a nutritionist – Everesting edition

Get seasonal allergy relief with better nutrition