Your Best Shot at Weight Health
A healthy body isn’t defined by size, but by how well it runs.
At BNP, your personal Weight-Health nutritionist creates a plan designed for your body and your life — so you can feel good about your choices and even better in your body.
The Better Nutrition Program — Where Better Starts With You
“I feel so much better. I haven’t felt normal in my body for years. Finally my clothes fit — and my energy is back.”
You’ve tried to fix your weight. You’ve tried to fix your health.
But no one’s helped you do both—until now.
We help people who want to:
Your plan. Your nutritionist. Your results.
We help your body work better — so your weight, energy, and confidence follow naturally
Meet with Your Nutritionist
We’ll match you with a registered dietitian trained in BNP’s proven weight-health system. They’ll get to know your body, goals, lifestyle — not just your lab numbers.
Get Your Personalized Plan
Together, you’ll create a realistic, flexible plan that supports your weight health and fits your life — no extremes, no guessing, just better choices that work.
See and Feel the Difference
Expect more energy, better digestion, calmer cravings, and a body that feels balanced.
Your Path to Better Weight Health
Truly Personalized Assessment
Uncover how your body is responding to your current nutrition, lifestyle choices, and habits — with a live session led by your Weight-Health Nutritionist.
Guided Implementation & Real-Time Feedback
Get your personalized plan and put it into action with expert guidance, easy tracking tools, and insights to keep you on course.
Continuous Support & Optimization
Your nutritionist checks in regularly — helping you adjust, improve, and keep your body running better long-ter
Plan starts at $479, then you can choose additional monthly or quarterly support for an additional fee.
Real People. Real Results. Real Weight Health.
In 90 days I lost 12 (of 15) lbs. of fat, got off pain medications, and love my choices. My skin and energy are great. And I didn’t need a GLP-1 medication. I feel like a better mom now that I can hike with the kids!”
“I have worked for years to be in great shape in order to operate and perform at a high level for my age. Then I was introduced to Ashley who used a science based approach to recalibrate my diet and supplements. My energy level is now through the roof and I’ve never felt better. So now, she is working with my entire family!”
“I have been working with Nicole and Ashley since March 2025 and the results I have seen are amazing! I plateaued for years (!!) And by using a program that is customized to me, I have seen major changes in my weight (down 7-8 pounds), my metabolic age, body fat, and BMI! I would strongly recommend this program…”
“After working with BNP for only a month, I already feel less stressed about my food choices. Since I am already a health professional, I felt like I knew what I needed to know, and yet I also felt really out of balance with my food choices. I knew Ashley from a distance and knew I would need someone next level since I also have a chronic condition and am strictly gluten free. Going with BNP has been a difference maker!”
At 64, I thought my best health years were behind me. But after working with BNP, I eliminated my pre-diabetic status and optimized my weight health. I have more energy, my labs are back in range, and I finally feel confident about maintaining my results for the long run. My biggest ah-ha came when I saw the balance of my macronutrients and the balance of my body fat and muscle – learning to optimize those has been huge!”
“I’ve been obese, battled high cholesterol and elevated liver enzymes my whole adult life. At 40, I tried tirzepatide and it worked – until it didn’t. I lost 20 pounds of fat and muscle; then I stopped losing. With Ashley’s help, I personalized my plan. I’ve lost 40 pounds of fat, gained 5 lbs of muscle and finally have optimal labs. I am so excited!”
“I lost the weight and wanted to come off my GLP-1 shot but was worried about weight regain. Ashley helped me wean off and I have maintained my weight loss for 10 months. The most surprising thing? Since coming off, I have gained more muscle and lost a little more fat, and my digestion is so much better. I can eat more foods that I could before and on the medication.”
If You Want the Best, Work With the Best
BNP was founded by Ashley Koff, RD, a nationally recognized expert in personalized nutrition and integrative health.
Every BNP nutritionist is trained in Ashley’s Weight-Health System — a proven clinical-grade approach that helps your body work better so you can reach and maintain a healthy weight naturally.
This isn’t another diet. It’s a partnership — one designed to help you feel your best, inside and out.
Trusted by clinicians, health organizations, and thousands of clients nationwide.
Stop Choosing Between Your Weight and Your Health
Get to a healthy weight and feel great again — with your personal BNP nutritionist by your side.
The Better Nutrition Program, where better starts with you.
Get exclusive insights from Ashley Koff, RD — practical, personalized tips for better nutrition and better health.
