The BNP Blog

The Healthcare Women Really Need

🎙️ Unlock Your Optimal Health: A Conversation with Jennifer Cohen and Ashley Koff RD

How to Reverse Prediabetes

Overcoming Your Nutrition Rock Bottom: A Journey to Better Health

What are the Know Side Effects of GLP-1 and GIP Agonist Medications and Specific Health Considerations?

What are GLP-1 and GIP Hormones and What Do They Have to Do with Body Weight?

How do GLP-1 Medications Like Ozempic® Work and Why Are So Many People Taking Them?

How a Woman Can Boost Metabolism Over 40

Mediterranean Style Eating: Call it Better, Call it Delicious, Just Don’t Call it a Diet

Why Won’t My Blood Sugar Levels Budge?

The Ultimate Gut Check: Why Optimizing Your Microbiome Can Affect Your Health and Happiness

Six Quick Food Tips for Happier Holidays