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Finally! One place to easily assess your nutrition needs.

Use Better Nutrition tools to find out if your food + drink + supplements gives your body what it needs to run better.

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Better Nutrition Testimonials

“I am loving the evaluation forms and using them with my clients. They are loving them!”

Kathy Kreis RN, Coach

"The better digestive nutrition tools are very easy for my client to fill out and as a result she sent it back to me quickly and we were able to get moving forward with her recommendations. The thing I like about it is the way the questions are sub-categorized, which makes it easy to evaluate."

Denise Lalonde RHN CPT Best-selling author

“The Better Digestive Evaluation asked the right questions and in the right way to get the best information out of a client.”

Meaghan E Germain PhD

“The Better Nutrition Program Tools are like an updated Nutrition Care Manual. We all can use that!”!”

Erica Drewry, CEDRD, RDN, LD

"I am using the BNP resources with my clients and love them!! They have been super helpful - especially the nutrition quizzes!"


“The assessments were so great to use personally but also with my 11 year old daughter. I love that they prompted her to asked me questions about foods and the meaning of some of the health questions. It was a great way for us to talk about her health!”

LC, Better Nutrition Program Workshop attendee

"The Digestive Tune Up tip sheet is loaded with simple and practical tips. It's helpful to have this common sense advice in one spot as a reminder to engage in the habits that help digestion"

Better Nutrition Program customer

“I love the men’s better nutrition evaluation! I’ve had over 30 guys use it so far and for every one of them we found something that could be better to help them win”

Myles Spar MD, Tack180.com
Better Nutrition Program Provider

“You empowered everyone, and I, personally, have never learned more about nutrition or felt more hopeful for my improvement."

Julie W
Better Nutrition Workshop Attendee

“I attended a couple of your Better Nutrition classes at the IDEA PTI Conference in VA. I have been following you on Facebook ever since. I wanted to let you know that I started taking magnesium supplements in addition to eating healthy meals, about 5 weeks ago after watching you Monday nights speak frequently of the importance of magnesium. I have noticed a difference in my total well-being - physically, emotionally, and mentally. I just wanted to thank you. It's what my body has been needing.”

Irene K
Better Nutrition Workshop attendee

"As a healthcare practitioner, I know how important it is to meet our daily magnesium needs, but I could not find a good way to assess my clients total magnesium intake and needs. The better nutrition magnesium evaluation makes it so easy for me to assess their total magnesium - food, supplements, medications - so that I can make better food and specific supplement recommendations. It is an incredibly valuable tool for me to use in my practice with my clients!”

Lori Koors, Seeds of Change Nutrition
Better Nutrition Provider

“I've been following the plan, using the weights about three days a week, and doing pretty well. I fell "off the wagon" a few days, but got right back to it. I haven't had a diet coke in two weeks!! I'm happy about that. I thought it would be a lot harder to give it up, but haven't missed it. The best part is I've lost 5 pounds without really dieting, so you were right!”

Maryann P
Better Nutrition Program Client

"The better nutritions tools were incredibly helpful for me and my client for our initial consult. New patient intake forms are great, but the tools provide more in depth look at their total current nutrition. I was better prepared, could refer back to them during sessions and made better recommendations."

Rachel Silverman MS RD, District Dietitian
Better Nutrition Provider

“I love your tools, they are so comprehensive! Thank you for helping me. I love what your all about! I love the way your mind works! Finally feel like I'm being understood.”

Better Nutrition Program customer

"Great information and ideas for actually moving clients into positive action!"

Idea World Better Nutrition Workshop Attendee

“This was so needed. It’s overwhelming for all of us. Good thoughts on sifting through and helping our clients do the same. I find her presentation style appealing – she’s a good teacher, keeps attention and I appreciate the helpful tips and tools.”

Idea World Better Nutrition Workshop Attendee

“Loved your Better Nutrition workshop! I already changed something based on your suggestions and it’s been quite helpful! Thank you!”

Better Nutrition Workshop Attendee
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The Better Nutrition Shop

Better Nutrition Shop

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Better Nutrition Recipes

Digestive Tune-Up Shot

Crowd Pleasing Gluten-Free Pizza Bites

DailyHabit Tropical Pineapple Smoothie

Probiotic Rich Overnight Oats

Better Chocolate Pudding

Sarah’s Protein Power Balls

View All Recipes

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