Simple Steps to Your Success

See How BNP Works So You Win

Join Ashley Koff RD as she reveals the secrets behind our unique truly personalized health solutions. She introduces our proven four-step, evidence and practice based process to produce health wins at every stage of your journey.

Want Different Results? Take a Different, Truly Personalized Approach

Are you here because you’ve spent money, time and emotions trying but not achieving a health goal? We exist because we know too many people just like you, and we were there ourselves. Your path to better health must be built specifically for you, informed by what your body needs and what is doable for you, today. Here’s how our proven process works. And click here to connect with a real live human if you prefer!

4 Steps to Success

Investigate phase


Explore You

You are the key ingredient in this recipe for better health. We place a strong emphasis on understanding you, encompassing your goals, existing preferences, and the reasons behind those choices. We also pay close attention to how your body reacts to various stimuli, (we call these “experiments” but don’t worry, they happen at home not in a lab!). Phase activities: Data sharing, experiments; BNP Team™ support

Develop Phase


Your Personalized plan

With the exceptional expertise of The BNP Clinical Team™, spanning over 25 years, we thoroughly assess your data, results, and objectives. From this evaluation, we craft your initial roadmap, providing you with a range of tailored options to navigate your journey efficiently toward your desired goals. Phase activities: review, develop & plan sharing; agree to next steps; Clinical & BNP Team™ support

Implement Phase


Take better step(s)

Let’s see how you and your body respond to the steps outlined in your plan. What’s doable (and not), what helps you feel better (and doesn’t). Your feedback is essential to developing a truly personalized plan that works. Phased activities: experiments, coaching live sessions, messaging, clinical private feedback, clinical live group sessions; BNP Coaching™, Clinical & BNP Team™ support

fork knife and spoon


Continue winning

Adapt your health journey based on your body’s responses. Utilize tests, evaluations, and experiments to fine-tune your approach. Adjust goals as needed, knowing that health is ever-changing, requiring a truly personalized plan. Phase activities: experiments, coaching live sessions, messaging, clinical private feedback, clinical live group sessions, optional add-ons; BNP Coaching™, Clinical & BNP Team™ support

Why We Do What We Do

Our mission is to empower individuals to take control of their health. We understand that a one-size-fits-all approach doesn’t work because every person is unique. We are driven by the belief that by providing personalized, science-based nutrition programs and guidance, we can help people lead healthier, happier lives. We are dedicated to making a difference in your health and well-being.

showing how bnp programs works for nutrition planning

Frequently Asked Questions (FAQs)

A: Yes, our program is designed to accommodate individuals of all ages, from children to seniors. With anyone under the age of 18, you will need to be accompanied by an adult in the app.

A: You’ll be asked to share your health history, lab results, genetic data, and your personal health goals as well as complete experiments in a HIPAA secure platform. The more information you provide, the better we can personalize your program.

Your BNP Coach™ will be available through the BNP app, making it easy for you to communicate, receive support, and track your progress throughout your program.

A: Absolutely! We understand that your goals may evolve, and we’re here to help you make necessary adjustments to your plan for continued success. The BNP Clinical Team™ and your coach will help with realtime adjustments throughout your program.

A: The membership begins with the implementation & optimization phase. The first month of the membership is included in the purchase of your program or plan. During this month you have access to 30 minutes of one-on-one coaching, unlimited messaging with your BNP Coach™, access to the BNP Clinical Team through community sessions, and a robust resource library.

A: After your first month of membership that is included in your program or plan. You can continue with your coach by receiving the same benefits of the membership and another 30 minutes of coaching for the next month.

A: Absolutely! We actually encourage this in the membership if it aligns with your better next steps. When you have an active membership, you will have access to all programs for a discounted price to add on to your membership.

A: No problem! The Clinical Team may recommend labs as part of your plan. You can use our lab store to purchase them or we can share the recommendations so you can purchase the labs through your practitioner and insurance.

A: Yes, the clinical team will review what you are taking and advise if you should continue taking or change. They will also recommend personalized supplement recommendations and evaluate throughout your time with BNP, as supplement needs often change. As an active member, you will also receive 20% off supplements through BNP!