The Optimizing Omega 3s™ Program includes:
- 2 weeks of daily, digestible content
- A Meet N’ Greet with your coach to personalize your program
- A one-on-one sessions & unlimited messaging with your wellness coach
- Bi-weekly live group sessions with nutrition expert Ashley Koff RD & others
- Recipes, menus & grocery shopping suggestions
- A program specific nutrition plan, personalized for each participant
- Bonus downloads for deeper dives into the content that interests & applies to you
- Upon completion, 12 months access to program content & materials + discounts on future coaching and programs2
Optimizing Omega 3s™
At BNP, we’re on a mission to fix the “fat equals bad” fallacy. Fats are an essential part of your body’s nutrient needs, after all. Specifically, omega 3 fatty acids which aren’t just good for you—they’re vital tools your body uses to function better. Getting in enough and better quality sources of omega 3s helps direct your body to promote a healthy inflammatory response. Dive into our Optimizing Omega 3s™ Program to learn about fats, how they operate inside the body, and how to incorporate them into a healthy diet that fits seamlessly into your unique lifestyle.
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