There’s no such thing as perfect nutrition, but there is better for you, personally, as you will discover in this foundational program. The Better Nutrition Basics™ Program includes:

3 week program with daily, digestible content and experiments followed by one month of the BNP Health Plus Membership. Access to in-app content for one year after ending the membership.
A Meet N’ Greet with your coach to personalize your program
90 Minutes of live one-on-one coaching sessions & unlimited messaging with your wellness coach
Bi-weekly live group sessions with The BNP Clinical Team™
A program-specific nutrition plan, customizable for your lifestyle and including recipes, menus & shopping suggestions
Bonus downloads for deeper dives into content that interests & applies to you
20% Off personalized supplements and BNP recommendations

Better Nutrition Basics™

Name: Better Nutrition Basics™
SKU: 52618
Price: 399.00 USD
Availability: InStock

$399.00

With all the competing nutritional information out there, sometimes we need to take a step back and look at what’s better for us. We developed the Better Nutrition Basics™ program to help each person discover what their body needs and which choices can help them build that better foundation—all while living a busy lives and diverse lifestyles. Go beyond the science of better nutrition when you work with your personal coach to get the support you need to implement your better choices, more often. Scroll down or click here to learn more.

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This Program Will Help With….

Optimal Performance | Healthier Aging | Bone Health | Weight Loss | Better Energy | Allergen-Friendly Choices | Metabolic Health | Blood Sugar | Nutrient Insufficiencies | Memory & Focus | Raising a Healthy Family | Better Sleep & Recovery

A Proven 4-Step Process

Designed For You by Award-Winning Practitioners

Investigate: Explore You

You are the key ingredient in this recipe for better health. We place a strong emphasis on understanding you, encompassing your goals, existing preferences, and the reasons behind those choices. We also pay close attention to how your body reacts to various stimuli, (we call these “experiments” but don’t worry, they happen at home not in a lab!). Phase activities: Data sharing, experiments; BNP Team™ support

Develop: Your Personalized Plan

With the exceptional expertise of The BNP Clinical Team™, spanning over 25 years, we thoroughly assess your data, results, and objectives. From this evaluation, we craft your initial roadmap, providing you with a range of tailored options to navigate your journey efficiently toward your desired goals. Phase activities: review, develop & plan sharing; agree to next steps; Clinical & BNP Team™ support

Implement: **Take better step(s)**

Let’s see how you and your body respond to the steps outlined in your plan. What’s doable (and not), what helps you feel better (and doesn’t). Your feedback is essential to developing a truly personalized plan that works. Phased activities: experiments, coaching live sessions, messaging, clinical private feedback, clinical live group sessions; BNP Coaching™, Clinical & BNP Team™ support

Optimize: Continue winning

Adapt your health journey based on your body’s responses. Utilize tests, evaluations, and experiments to fine-tune your approach. Adjust goals as needed, knowing that health is ever-changing, requiring a truly personalized plan. Phase activities: experiments, coaching live sessions, messaging, clinical private feedback, clinical live group sessions, optional add-ons; BNP Coaching™, Clinical & BNP Team™ support

You’ll Finish the Program With…

A deeper understanding of your body & its nutritional needs

Deliciously doable recipes with balanced nutrients

Personalized tools to help you make better dietary choices for you

Year-long access to all the program resources & content so you can continue to experiment & optimize results

Better Wellness, on Better Terms

Health is personal. Our tools have to be, too. Every aspect of the Better Nutrition Basics™ Program is designed to support your real life—so you can get better results, easier.

Engagement that works for you – Choose to consume our content through video, audio, or downloadable documents, in the app or on your desktop.

Personalized progress tracking – Write down every detail of your day or request regular check-ins from your coach that you can simply respond to. Share pictures, brief musings, or in-depth analyses—whatever works for you.

On your own or with your peers – Join fellow program participants for expert-led group Zoom sessions, or make it a purely personal experience with your coach.

You’re in Good Hands

The Better Nutrition Basics™ Program is helmed by BNP founder and CEO Ashley Koff RD. Ashley developed the program to share the knowledge and tools she’s acquired in her 20+ years as a leading personalized nutritional expert and to help you take meaningful steps toward a better life—whatever that means for you.

More Pathways to Better Health

Rainbow Challenge

Eating the rainbow is essential to building better nutrition habits. Discover what color(s) you struggle to get in regularly, then unlock the tools to help you get them in more often.

Hydration Challenge

You’ve learned the importance of drinking enough water. Now, you can learn actionable techniques to meet those goals.

Personal Coaching

Don’t stop with the basics. Continue your journey toward better nutrition with more one-on-one coaching and personalized suggestions.