Fermented Spritzer with Fresh Summer Fruit
When it heats up this spritzer will prove refreshing to your mouth and to your whole digestive system. This drink is lightly sweet and just a tad salty, making it a better hydration and stress reducing drink in hot weather. Pair it with greens and wild salmon or grilled sardines or hemp seeds for a nutrient-balanced, better nutrition pit stop. Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
Ingredients
- 1 tablespoon Natural Calm raspberry-lemon or cherry flavor
- ½ cup hot water
- 1½ cups cold water
- 2 cups coconut water
- ¼ cup brine see note below
- 1 peach pitted and sliced
- ¼ cup fresh blueberries optional
- Ice
Instructions
Directions
- Place Natural Calm powder in a glass or mug, add hot water. Let it fizz, then stir until dissolved. Mix with cold water, coconut water, brine, fresh fruit, and serve over ice.
Notes
Note: Brine can come from the juice of homemade sauerkraut or store-bought, I recommend choosing organic like that from Farmhouse Culture Cultured Veggies or their Gut Shot(s) Courtesy of Calmful Living Kitchen
