The Better Nutrition Program

Your Health,
Your Way…Finally

One simple nutrition plan. Completely customized to YOU.

Better Weight Health

Better Energy

Better Sleep

Better Blood Sugar

& More!


$479 for Personalized Plan

better nutrition health plan, image of woman smiling

Your personalized path to
better health starts now!

Get your BNP Health Plan—a nutrition plan made exclusively for YOU. Simplify your journey, feel energized, and start seeing real results.

GET STARTED

Your Nutrition Personalized

You’re unique, and your nutrition should reflect that. The Better Nutrition Program is not just better health, built specifically for your body, your lifestyle, and your goals

Say goodbye to the frustration of diets that never stick and hello to simple, practical, and sustainable solutions that truly work for you.

A personalized health optimization strategy.

  • Meet your BNP nutrition expert
  • Identity what your body needs
  • Receive your plan
  • Trial the recommendations
  • Receive support from your coach
  • Connect with your nutrition team
  • What’s working? Keep doing it!
  • What’s not? Let’s adjust!
  • See Results!

Want even better insights to personalize your plan?

For deeper insights into your health, consider adding a Continuous Glucose Monitor or an At Home Lab Test to your plan. These tools can help our team tailor your nutrition and lifestyle strategies even more precisely.

GET STARTED

Real People, Just Like You

Bye bye belly bloat, I’m happily pooping regularly & energized!

All she needed was a plan & some follow-up support
K had been trying (and paying for) all the things (!) to get her unconstipated. After hearing Ashley on a podcast,
this busy teach and mom invested in her truly personalized plan. 3 months and she’s Back to School feeling better!

View Her Story →

From obese to optimized – 40 lbs. down & counting!

He turned 40 & lost 40 lbs. (of fat), made muscle & improved labs
A had been putting in the work – but not getting the results. Like him, his doctors felt hopeless.
He said “OK” to Ashley’s experiments & together they adjusted based on the insights. Where 220 was his goal,
he’s now set his sights on a muscular 180 & playing tennis (he never thought he could)!

View His Story →

Inflamed and irritated – from RA + steroids to better than ever

Pandemic stress triggered an auto immune disease but with motivation & his truly personalized plan he’s tapering off
medication with better energy & labs than ever. Thanks to a fast metabolism and a very active lifestyle, L notes he never learned
to eat for optimal health. “Food was just fuel.” Now I see the power of food (and supplements) to heal my body.
I’ve gotten rid of what hurt my body and the results are amazing. I can’t wait to be off these meds forever.
And now I am helping my kids become healthier too.

View His Story →

Frequently Asked Questions

We kick off your program with a personalized health plan tailored just for you for a one time fee of $479. You can choose to enhance your experience with optional add-ons, including a continuous glucose monitor ($150), an at-home Siphox lab test ($199), a Vitract gut microbiome test ($199), or a 3X4 genetic test ($299). After your first month, you’ll have the option to continue with ongoing support—either monthly at $249 or quarterly at $499—depending on what works best for your goals and lifestyle.

Shipping Disclaimer: Add on labs are only available for shipping within the United States only and labs are not available in New York.

Absolutely! From your lab results to your live sessions and guided experiments, every aspect of this program is tailored to your unique health needs, goals, and preferences. We’re here to help you find what truly works for your body.

No worries! We love this! Please share the data with the team when you get connected in the app so we have more information to personalize your plan and you can always use the lab kit included at a later time.

You will receive a BNP lab kit from Siphox Health with detailed instructions to complete your sample collection at home. For the best results, we recommend joining a Collection Success Call to ensure a smooth process. Once your sample is collected, use the prepaid shipping envelope included in the kit to return it. Our team will handle the rest and notify you when your results are ready.
Shipping Disclaimer: This product is available for shipping within the United States only and not available in New York.

At this time, we operate on a cash-pay basis. However, we do accept Health Savings Account (HSA) and Flexible Spending Account (FSA) payments, providing you with flexibility in managing your healthcare expenses.

We don’t believe in one-size-fits-all solutions. Instead, we use data and expert insights to guide you in making better choices that fit your life and goals, including personalized nutrition and movement recommendations. We use experiments to discover what works for you and what may not work better.

Join the Better Nutrition Community

Weekly live sessions, real-life recipes, and small challenges to help you build better habits—together.

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