Turmeric “Pancakes”

 

tumeric pancakes

Tumeric "Pancakes"

Enjoy these "pancakes" while getting better energy from better nutrient balance. The turmeric helps promote a healthy inflammatory response which makes these a great post-workout or take for a travel day better nutrition pit stop. Are you a practitioner? Check out our all-in-one system to grow your business.
Prep Time 10 mins
Cook Time 2 mins
Total Time 12 mins
Course Breakfast
Servings 2

Ingredients
  

  • 1 banana
  • 2 eggs
  • 1 TumericBoost Restore serving size
  • ½ tsp vanilla bean powder
  • 1/8 tsp aluminum-free baking powder
  • pinch of sea salt
  • coconut oil to cook

Instructions
 

  • Blend all ingredients in a blender or food processor or mash the banana and add to whisked eggs plus other ingredients.
  • Warm a non-stick or cast iron pan to medium and melt the coconut oil to coat the pan and prevent sticking. Pour a silver dollar sized amount into pan.  Cook about 30 seconds on each side or until the bottoms look light brown.
  • Topping suggestions: fresh mango, toasted pecans, shredded unsweetened coconut flakes, coconut butter, maple syrup.

Notes

Courtesy of Gaia Herbs
Keyword anti-inflammatory, energy, post-workout, turmeric