Healthy Dark Chocolate Fudge Cups
These yummy, healthy dark chocolate fudge cups have an unexpected source of protein from red kidney beans! These beans when combined with coconut sugar make a delicious red bean paste that adds depth and flavor to the dark chocolate cups, and you can doubly enjoy your treat with the power of plant-based protein! Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
Ingredients
Red Bean Paste:
- 1 cup organic canned dark red kidney beans strained
- 1/2 cup organic coconut sugar
- 1 1/2 tsp coconut oil melted
Chocolate Cups:
- 1 bag organic 70% dark chocolate chips
- 1/2 cup red bean paste
- sea salt for sprinkling
Instructions
Directions
Red Bean Paste:
- Place ingredients into a food processor and process until smooth consistency, set aside. ** chocolate cup recipe calls for ½ cup; you can double it or store remaining paste in the refrigerator in a sealed container for a month
Chocolate Cups:
- Line 12 mini or 6 full muffin tins with muffin liners
- Melt chocolate over a double boiler (a pot of simmering water with a bowl resting on top). Stir to make sure it is perfectly smooth.
- Spoon about a teaspoon of the chocolate into the bottom and make sure they completely cover the bottom of the liner
- Roll about 1 tsp of red bean paste filling into a ball and gently press into the center of the chocolate.
- Add enough chocolate to the top of the red bean paste to completely cover
- Sprinkle the top with sea salt
- Put in the fridge until completely set and chocolate is hard
Notes
Courtesy of Pulses
