Chai Tea Latte Smoothie Bowl
Love your chai latte? Make a chai tea latte smoothie bowl! Smoothie bowls are a great way to spoon in better liquid nutrition to help your body absorb nutrients easily, even under stress. Stress turns attention away from digestion, so liquids – where the blender has done the first digestion part – makes it easy for your body to absorb nutrients better. That means bowls & smoothies are great when you have a cold, are extra stressed, traveling, run down, or especially after surgery. Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
Ingredients
- 1 cup almond milk
- 1 Tazo Chai tea bag
- ⅓ cup pitted dates
- ¼ cup Nature’s Path Old Fashioned Organic Oats
- ½ ripe banana peeled, chopped and frozen
- 4 ice cubes
Instructions
Directions
- In a small saucepan, heat the almond milk over medium heat until almost boiling. Add the tea bag, cover with a lid and remove from heat. Allow to steep for 5 minutes. Remove the tea bag and gently squeeze out any liquid. Discard the tea bag.
- In a blender, combine the tea-steeped milk, dates, and oats. Blend until smooth. Add the banana and ice cubes and blend again until incorporated and smooth. For a smoothie to-go, pour into a mason jar. For a smoothie breakfast bowl, pour into a bowl and top with Nature’s Path Flax Plus Vanilla Almond Granola
Notes
Courtesy of Natures Path
