Better Calcium Cashew Milk

 

Better Calcium Cashew Milk

Creamy cashew milk can help you meet your daily calcium needs, deliciously! Just add sesame seeds to this homemade cashew milk and you’ll have a rich, creamy base for smoothies, popsicles, lattes, and more. Do you need to up your calcium intake? Check out my Better Calcium Menu for more great plant-based calcium ideas.
Soak Time2 hrs
Course: Drinks
Keyword: calcium, cashew, milk
Servings: 3 cups

Ingredients

Ingredients

  • 1 cup raw cashews
  • 1/4 cup sesame seeds
  • 4 cups filtered water
  • Pinch salt
  • 1 tsp vanilla

Instructions

Directions

  • Pour 1 cup water over cashews in a bowl or cup. Add salt. Soak for two hours. Strain water and wash cashews. Pour remaining water I to blender and add soaked/washed cashews, sesame seeds and vanilla. Blend and enjoy. Stores for three to four days refrigerated.