Gingerbread Oats

Looking for a cozy bowl of oatmeal that is the perfect breakfast for a winter morning warm-up? This high-fiber bowl of oats will promote better digestion and keep you full to take on the day. It also contains a variety of vitamins and minerals like iron, potassium, and magnesium to support your body's many functions. This oatmeal will surely leave your kitchen smelling like freshly baked gingerbread cookies! If you are interested in learning about more ways to improve your digestion, beyond the addition of fiber, check out the The Digestive Tune Up™ Program.
Course Breakfast
Servings 1

Ingredients
  

  • 1 cup rolled oats
  • 1 1/2 cups water
  • 1 cup non-dairy milk of choice
  • 1/2 banana mashed
  • 1 teaspoon gingerbread spice or 1/2 tsp cinnamon, 1/2 tsp ginger, a pinch of cloves, nutmeg, and allspice
  • 1 tablespoon cashew butter
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt

Instructions
 

  • Add oats, mashed banana, and milk to a saucepan and place over medium heat.
  • Bring to a low boil and cook until almost all of the milk is absorbed, stirring occasionally
  • Lower hear to low and add spices, cashew butter, vanilla and salt. Stir until smooth and cook for 3-5 minutes until desired consistency is reached
  • Transfer to a bowl, drizzle with more milk, and garnish with toppings of choice.
Keyword cashew, digestion, fiber, gingerbread, oatmeal