Detoxifying Beet & Berry Smoothie
This Detoxifying Beet & Berry Smoothie is a wonderful way to get the benefits of beets without even realizing you’re eating them. Beets are well known for aiding in the body’s detoxification process, and they also help to fight inflammation. Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
- 1 medium beet cooked, skin removed, and cooled
- 1 cup frozen mixed berries
- 1/2 cup almond milk
- 1/2 cup ice
- 1 teaspoon Natural Calm Raspberry-Lemon flavor
- Vanilla stevia drops to taste (optional)
Instructions
- Add all ingredients to a blender and blend until smooth. Enjoy immediately.
Notes
Tip: Be sure to use fresh beets for the best flavor and to get the most nutritional value. To cook beets, place the beets in a medium saucepan, add enough water to cover, and bring to a boil. Cook on medium heat for 45–60 minutes, or until the skins can be rubbed off with your fingers. (To test one, sh it out of the pot with a pair of tongs and run it under cold water until it’s cool enough to handle.)
