Creamy Overnight Oats GLP-1 Recipe

This creamy Maeva Protein Bowl for those using a GLP-1 medication will make your breakfast something you look forward to each morning. Looking for a delicious way to help meet your daily nutrition needs while on a GLP-1 medication?

An overnight oats bowl delivers key nutrients thanks to a special ingredient – Maeva – an all-in-one nutrition shake for GLP-1 users. Unlike other protein supplements that may add fiber and market to GLP-1 users, Maeva was specifically designed with a nutrient profile for people on GLP-1 medications.

Their goal is to help you get in the variety of nutrients that promote weight health. To help you reach your goals like better blood sugar and fat loss while keeping muscle, bone, hair and energy.

Want to try it? We have a special discount opportunity when you use the code AK30 you save 30% on the starter kit here.

Creamy Maeva Protein Bowl Recipe

A no-cook, prep-ahead breakfast designed for GLP-1 users — small volume, big nourishment. Mix it tonight, wake up to it tomorrow.

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Ingredients

  

• 1/4 cup whole grain oats
• 1 scoop Maeva Vanilla Shake powder ~⅜ serving
• 1 Tbsp almond butter
• 2 Tbsp hemp seeds
• 1 cup unsweetened almond milk
• 1/4 cup fresh blueberries
• 1 pinch cinnamon
• 1 pinch sea salt
• 1/2 ripe banana mashed (optional)

Instructions

 

• Mix the base: In a jar or airtight container, combine 1/2 cup of oats and 1 cup unsweetened almond milk. Stir in 1/3 tsp cinnamon and 1 pinch of sea salt.
• Refrigerate overnight: Seal the jar and refrigerate for at least 6 hours, or up to 24 hours. The oats will absorb the liquid and become thick and creamy with no cooking required.
• Stir in Maeva & (optional) banana: Add the 0.8 scoops Maeva Vanilla Shake powder (~⅜ serving) and the optional half banana, mashed to the jar. Stir everything together until fully combined and smooth — the Maeva powder blends right in cold, layering in protein, creatine, and 15 vitamins and minerals. The mashed banana naturally thickens and sweetens.
• Top & serve cold: Top with 1 tablespoons almond butter, 1/3 cup fresh blueberries, and 1 Tbsp hemp seeds. Eat straight from the fridge — no heating needed.

Notes

**Estimated nutrition (per serving):** ~467 kcal | ~24g protein | ~37 carbs | ~27g fat | ~10g fiber | ~14g natural sugar. Values based on 1 scoop of Maeva Women's formula with almond milk.

**Swaps:** Peanut butter instead of almond butter. Strawberries or raspberries instead of blueberries. Water instead of almond milk (saves ~30 cal). Add a scoop of Maeva Beauty Booster for extra collagen support.

**Texture tip:** For thicker oats, reduce almond milk to ¾ cup. For a thinner, drinkable consistency, keep at 1 cup or add a splash in the morning.