Better Plant-Based Nutrition Guide

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Why better plant based nutrition?

Whether you are already following a plant-based diet or are considering one, you want to avoid the key mistakes people make and this is the guide to help you do that, deliciously and easily.

When is better plant based nutrition better? [heading 3]

Plants are in every one of the four important food groups that provide nutrient balance:  carbohydrates, protein, fat, and obviously, non-starchy veggies.

Get this guide to discover what makes liquid nutrition better.

Grab the Plant Empowered Better Nutrition Package to help you build your better plant-based nutrition plan.

Description

Want to make better plant-based nutrition choices?

Better plant-based nutrition choices provide your body the nutrients it needs to run better. Our bodies use plants to do their clean-up work, to help them run better, and to prevent disease.

Is plant-based the same as vegan?

No. Plant-based nutrition means building your better nutrition plan from plants but that does NOT mean you can’t accessorize with animal and animal products if you choose.

How can you make plant-based nutrition choices taste good?

When you enjoy better quality plants and when you learn to prepare them better – like with oils, herbs and spices – they will be delicious and nutritious.