The Better Digestive Tune-Up Guide


"The Digestive Tune Up tip sheet is loaded with simple and practical tips. It's helpful to have this common sense advice in one spot as a reminder to engage in the habits that help digestion"- K.W., customer

Why the better digestive tune-up?

Your body sends you signals that it could use a better digestive tune-up. They include feeling backed up, bloated, or things going in the wrong direction. But they also include things like your skin, your waistline, and your general health not  being better.

How do you use the better digestive tune-up?

You can use it proactively, every season, to help your body transition better to the next season. You can also use the better nutrition digestive tune-up after illness, vacations or when your body sends you signals that your digestion needs attention.

Get this guide to discover how a better digestive tune-up can help you achieve your better health goals.




What is the better digestive tune up guide?

The better digestive tune up guide helps you give your body the nutrients your digestion uses to run better. The foundation includes nutrients like non-starchy vegetables, herbs, spices, plant proteins and fats as well as quality carbohydrates.

Is your body sending you signals? 

Do you need a better digestive tune up? Your body tells you when things are going great and when things could be better. Likely if things aren’t moving, moving too quickly or moving in the wrong way your body is sending you a signal that your digestion needs help.  Your better digestive tune up addresses the most common digestive complaints. For any ongoing complaints you should connect with your doctor for a full assessment and bring in the digestive evaluation so they can review your results.

Does the better nutrition digestive tune up help with stress?

Our bodies experience stress – good or bad – the same way. When stressed, the body moves its focus from digestion to other muscles to help it focus or run away.  All of the nutrients in the better nutrition digestive tune up help your body manage stress better, especially magnesium.