Your Better Nutrition News – January 2023

Each month we present Your Better Nutrition News for practitioners. Discover evidence-based insights to help you better personalize recommendations. Here’s what we found interesting in the news this month.

Magnesium is essential for the immune system, including in the fight against cancer

Effect of Diet and Exercise on Knee Pain in Patients With Osteoarthritis and Overweight or Obesity

Eating ultra-processed foods increases risk of cognitive decline

Adherence to the Mediterranean lifestyle pattern is associated with favorable weight loss outcomes: the MedWeight study

What To Know About GERD and Gut Health