Each month we present Your Better Nutrition News for practitioners. Discover evidence-based insights to help you better personalize recommendations. Here’s what we found interesting in the news this month.
Magnesium is essential for the immune system, including in the fight against cancer
https://www.sciencedaily.com/releases/2022/01/220119121455.htm?
Effect of Diet and Exercise on Knee Pain in Patients With Osteoarthritis and Overweight or Obesity
https://jamanetwork.com/journals/jama/fullarticle/2799405
Eating ultra-processed foods increases risk of cognitive decline
Adherence to the Mediterranean lifestyle pattern is associated with favorable weight loss outcomes: the MedWeight study
https://www.sciencedirect.com/science/article/abs/pii/S027153172200104X
What To Know About GERD and Gut Health
https://www.futureofpersonalhealth.com/digestive-wellness/what-to-know-about-gerd-and-gut-health/