Name: Prebiotic Rich Overnight Oats
Ingredients: 1/3 cup steel cut oats; 1/2 cup dairy-free milk or drinkable yogurt (unsweetened); toppings (as desired)

Prebiotic Rich Overnight Oats

Did you know that cold oats are rich in prebiotics? It's true! This means when you enjoy these overnight oats your body gets what it needs to feed good bacteria (probiotics) as well as satisfy your taste buds. #Winning! If you are interested in learning more about supporting your gut microbiome with prebiotics and probiotics, check out the The Microbiome Optimizer™ Program or The Digestive Tune Up™ Program.

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Course Breakfast

Servings 1

Ingredients

1/3 cup steel cut oats
1/2 cup dairy-free milk or drinkable yogurt unsweetened
toppings as desired

Instructions

In a mason jar add oats, pour milk/yogurt over oats; mix, add toppings as desired, cover and place in the refrigerator
Refrigerate for at least 4 hours.
Spoon and enjoy

Keyword dairy-free, overnight oats, prebiotics