Prebiotic Rich Overnight Oats

 

prebiotic rich overnight oats

Prebiotic Rich Overnight Oats

Did you know that cold oats are rich in prebiotics? It's true! This means when you enjoy these overnight oats your body gets what it needs to feed good bacteria (probiotics) as well as satisfy your taste buds. #Winning!
Course Breakfast
Servings 1

Ingredients
  

Ingredients

  • 1/3 cup steel cut oats
  • 1/2 cup dairy-free milk or drinkable yogurt unsweetened
  • toppings as desired

Instructions
 

Instructions

  • In a mason jar add oats, pour milk/yogurt over oats; mix, add toppings as desired, cover and place in the refrigerator
  • Refrigerate for at least 4 hours.
  • Spoon and enjoy
Keyword dairy-free, overnight oats