Prebiotic Rich Overnight Oats
Did you know that cold oats are rich in prebiotics? It's true! This means when you enjoy these overnight oats your body gets what it needs to feed good bacteria (probiotics) as well as satisfy your taste buds. #Winning!
Ingredients
Ingredients
- 1/3 cup steel cut oats
- 1/2 cup dairy-free milk or drinkable yogurt unsweetened
- toppings as desired
Instructions
Instructions
- In a mason jar add oats, pour milk/yogurt over oats; mix, add toppings as desired, cover and place in the refrigerator
- Refrigerate for at least 4 hours.
- Spoon and enjoy