Pomegranate Slam it!

Pomegranate Slam it!

With a complex, mind-blowing flavor that explodes like a firecracker (don’t omit the cayenne), this is a heart-healthy delight. Pomegranates helps us keep blood pressure and cholesterol better, for a healthy heart and body. They also contain phenolic antioxidants (also in strawberries) which take on the oxidative stress better to help our bodies age better. No wonder these are a staple fruit of the Mediterranean diet. Are you a practitioner? Check out our all-in-one system to grow your business.
Prep Time 10 minutes
Servings 2

Ingredients
  

Ingredients

  • 1 1/2 cups unsweetened pomegranate juice
  • 1 orange peeled, seeded, and quartered
  • 1/4 cup chopped red bell pepper
  • 1/8 cup loosely packed arugula
  • 1/2 small avocado pitted and peeled
  • 1 cup frozen strawberries
  • 1 cup ice cubes

Instructions
 

Directions

  • Throw all of the ingredients into your blender and blast on high for about 1 minute, until smooth and creamy.

Boosters:

  • 1 tablespoon pomegranate powder
  • 1/2 cup (15g) loosely packed chard leaves
  • Pinch of cayenne pepper

Notes

Courtesy of The Blender Girl