High protein fiber delicious cookies
Better nutrition better be delicious. These high protein fiber delicious cookies prove it and give your digestion, metabolism and taste buds what they seek. Looking to improve your health? Discover our BNP Health Memberships for personalized nutrition and lifestyle support. These cookies are great whether you are doing our Digestive Tune Up, Blood Sugar, Thyroid or GLP-1 Optimizer to help you reach your personal goals.
Equipment
- 1 mixing bowl
- 1 spoon
- 1 cookie sheet
- 1/4 cup measuring cup
- 1 liquid measuring cup
Ingredients
- 1.5 scoops chickpea protein powder Simply Fuel
- 1-2 tbsp maple syrup or raw organic honey can blend both; adjust for desired sweetness
- 1 tsp cinnamon
- 4-6 oz unsweetened non-dairy milk oat for sweetness/creaminess, hemp for less sugar, cashew for middle of the two; adjust for desired consistency
- 1/4 cup nut butter creamy or crunchy depends on desired texture; we used cashew or almond; can blend
- 2 tbsp cacao nibs or chocolate chips we like Good Sam chocolate chips
- 1 pinch sea salt
- 1 tbsp non-dairy butter we like Miyokos; only need if baking, will grease sheet with it
Instructions
- Place milk first and fold in all other ingredients. Use ONLY the first scoop of protein powder and the 4 oz of liquid then add additional to get a cookie dough texture. Do not add non-dairy butter.
- Gently mix together until desired consistency. Should be able to roll into balls, not too sticky.
- Roll into balls.
- Freeze, store refrigerated or bake
- To bake, spread butter onto baking sheet in toaster or oven and bake for 25-30 minutes at 325F (preheat oven). They will be darker on outside and mushy inside; flatten balls before baking if you prefer a less soft inside.
Notes
This is quickly a household favorite as a base or by itself. You can add so many different ingredients or roll in spices, coconut flakes, match or cacao/cocoa powder etc.
