Better Water Evaluation


Why the Better Nutrition Water evaluation?
The Better Nutrition Water Evaluation is the first and only tool to help you review your current total nutrition to discover what is better and what could be better to give your body the water it needs.
But what if I know I should drink more water, and just am not doing it?
The better water evaluation may tell you what you already now but it will also tell you some thing about why and how you can improve your water intake and the impact of the water you currently take in daily.
Why water?
Your body uses water to escort nutrients into cells for use, and to remove waste, among other things. Without enough water, your body has to choose how it will use the water it has meaning some things don’t get done effectively. Looking to lose unwanted fat, to get better sleep, to see your skin look and feel better, to improve your digestion, to address sugar and salt cravings? You need to discover and give your body it’s better water amount more often.
What should you do with your Better Nutrition Water evaluation?
Take the quiz and share your results with your practitioner(s) or use it with your patients and clients to help them make their better water choices.


Are you giving your body enough water daily?
Your body is made up of approximately 60% water. Your body uses and loses water through most of its work – detoxification, lubrication, temperature regulation, nutrient absorption – so you need to regularly replenish your stores. You can literally see a lot of your water losses through sweating and elimination daily. 8 glasses, sure it could be your better amount, but it also could be not enough to help your body based on your current health and health goals.
What choices deliver water better?
Better nutrition better be based on you, delicious, doable and provide nutrient balance. So your better water choices are some combination of water, beverages, and even foods. Your better choices will depend on your current health, medications, and health goal(s), what you have access to and your preferences.
Should I be worried about getting in too much water?
Unlikely. But any concerns should be discussed with your healthcare practitioner.