Your Better Nutrition News – February 2023

Each month we present Your Better Nutrition News for practitioners. Discover evidence-based insights to help you better personalize recommendations. Here’s what we found interesting in the news this month.

Anti-Inflammatory Diets in Fertility: An Evidence Review

https://www.mdpi.com/2072-6643/14/19/3914

Middle-age high normal serum sodium as a risk factor for accelerated biological aging, chronic diseases, and premature mortality

https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(22)00586-2/fulltext?

Just 6 minutes of high-intensity exercise could prevent Alzheimer’s disease

https://studyfinds.org/6-minutes-exercise-alzheimers/

Meal Skipping and Shorter Meal Intervals Are Associated with Increased Risk of All-Cause and Cardiovascular Disease Mortality among US Adults

https://www.jandonline.org/article/S2212-2672(22)00874-7/fulltext

Artificial sweeteners and risk of cardiovascular diseases: results from the prospective NutriNet-Santé cohort

https://www.bmj.com/content/378/bmj-2022-071204

Improvement of Glucose Tolerance by Food Factors Having Glucagon-Like Peptide-1 Releasing Activity

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8235588/#abstract-1title

Dietary zinc intake and migraine in adults: a cross-sectional analysis of the National Health and Nutrition Examination Survey 1999-2004

https://pubmed.ncbi.nlm.nih.gov/36588459/

Nutritional modulation of endogenous glucagon-like peptide-1 secretion: a review

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-016-0153-3?f

Effects of glucoraphanin-rich broccoli sprout extracts on sleep quality in healthy adults: An exploratory study

https://www.sciencedirect.com/science/article/pii/S1756464621002231