Stay Calm & Grab the Magnesium Evaluation
How is your Magnesium Intake?
Who isn’t getting enough magnesium? Most of us. More than 70% of US adults currently
do not meet the recommended daily allowance (RDA) for magnesium. That’s not better! Food preferences, intolerances, processing, soil health and intake of other nutrients are just some of the reasons when magnesium intake is too low.
Are you giving your body enough magnesium daily? ⬇️ Take this quiz to find out.
The Magnesium & Calcium Optimizer™ Program
Maybe you take daily calcium or magnesium supplements, or choose certain foods for these nutrients. But are you getting in a better balance, which is what your body needs to run better? These two essential minerals work together to support so many of our health needs. With The Magnesium & Calcium Optimizer™, you’ll see if your current intake of both calcium and magnesium are sufficient to fuel all the body’s needs—and identify easy ways to to balance them through food, beverage and, as needed, supplemental sources.
The Magnesium & Calcium Optimizer™ Program includes:
✅ 2 Weeks of daily digestible content
✅ A Meet N’ Greet, a 1:1 sessions & unlimited messaging with your health coach
✅ Bi-weekly live group sessions with nutrition expert Ashley Koff RD & others
✅ And more!
Better Dark Chocolate Avocado Pudding
This Chocolate Avocado Pudding is out of this world delicious and we can only add that this is certainly a better way to get in magnesium to help with your stress levels. Get recipe here.
Could Insufficient Magnesium Be The Problem?
Feeling fatigued may mean your client needs more magnesium or better sources of magnesium. How do you know? Unfortunately, labs won’t tell you if her body’s cells get enough magnesium. A food journal won’t tell you if they get in enough for their body to turn off stress effectively – cell by cell… Read more here.
