Grapefruit-Fennel Fix

Grapefruit-Fennel Fix

Hmmmm. You might not even know you want a fennel fix… that is until you sip on this! A surprisingly stunning combination, grapefruit and fennel are both rich in vitamin C, phytonutrients, antioxidants, and potassium. The blend serves up anti-inflammatory, anti-cancer, weight-loss, and detox power that helps boost immunity, scavenge harmful free radicals, cleanse the colon, regulate heart rate and blood pressure, aid digestion, and alleviate stomach ailments. Are you a practitioner? Check out our all-in-one system to grow your business.
Prep Time 10 minutes
Course drink
Servings 2

Ingredients
  

Ingredients

  • 1/2 cup 120ml water
  • 1/2 small fennel bulb cored, trimmed of stalks, and chopped
  • 1 medium red grapefruit peel and pith removed, seeded, and cut into chunks
  • 1 green apple skin on, cored and chopped
  • 1/4 medium avocado pitted and peeled
  • 1 1/2 tablespoons freshly squeezed lemon juice
  • 15 drops alcohol-free liquid stevia plus more to taste
  • 1 1/2 cups 190g ice cubes

Instructions
 

Directions

  • Throw all of the ingredients (except the ice cubes) into your blender and blast on high for 30 to 60 seconds, until smooth and creamy. Add the ice and blast for a few seconds more, until smooth and chilled.

Boosters:

  • 1 cup (27g) loosely packed baby spinach
  • 1 teaspoon flaxseed oil
  • 1 teaspoon pomegranate powder

Notes

Courtesy of The Blender Girl
Keyword drink, fennel, grapefruit