Banana Bread
Don’t know what to do with your ripe bananas? Make banana bread! Bananas pack potassium, vitamin B6, manganese, vitamin C, fiber, and energizing carbs so they pair better with protein, fats, and non-starchy vegetables. Potassium helps bring water and other nutrients into your cells for better hydration, energy, and healthy skin. Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
Ingredients
- 3/4 cup whole wheat flour
- 3/4 cup spelt flour
- 1-1/2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon sea salt
- 2 large ripe bananas, mashed
- 1 egg beaten
- 1/3 cup maple syrup
- 1 teaspoon vanilla
- 2 tablespoons melted coconut oil
- 1 cup chopped walnuts
Instructions
Directions
- Preheat oven to 350 degrees and grease and flour a 9” loaf pan. In a large mixing bowl, whisk together flours, baking powder, cinnamon and sea salt.
- In a separate bowl, combine mashed bananas, egg, maple syrup, vanilla and melted coconut oil. Pour wet ingredients into dry ingredients and stir until just combined. Fold in walnuts.
- Pour batter into prepared baking dish and bake, about 45 minutes, until lightly browned and when a knife inserted into the center comes out clean. Let cool and serve.
