Better Nutrition Basics™
$399.00
Description
This Program Will Help With….
Optimal Performance | Healthier Aging | Bone Health | Weight Loss | Better Energy | Allergen-Friendly Choices | Metabolic Health | Blood Sugar | Nutrient Insufficiencies | Memory & Focus | Raising a Healthy Family | Better Sleep & Recovery
A Proven 4-Step Process
Designed For You by Award-Winning Practitioners
Investigate: Explore You
You are the key ingredient in this recipe for better health. We place a strong emphasis on understanding you, encompassing your goals, existing preferences, and the reasons behind those choices. We also pay close attention to how your body reacts to various stimuli, (we call these “experiments” but don’t worry, they happen at home not in a lab!). Phase activities: Data sharing, experiments; BNP Team™ support
Develop: Your Personalized Plan
With the exceptional expertise of The BNP Clinical Team™, spanning over 25 years, we thoroughly assess your data, results, and objectives. From this evaluation, we craft your initial roadmap, providing you with a range of tailored options to navigate your journey efficiently toward your desired goals. Phase activities: review, develop & plan sharing; agree to next steps; Clinical & BNP Team™ support
Implement: Take better step(s)
Let’s see how you and your body respond to the steps outlined in your plan. What’s doable (and not), what helps you feel better (and doesn’t). Your feedback is essential to developing a truly personalized plan that works. Phased activities: experiments, coaching live sessions, messaging, clinical private feedback, clinical live group sessions; BNP Coaching™, Clinical & BNP Team™ support
Optimize: Continue winning
Adapt your health journey based on your body’s responses. Utilize tests, evaluations, and experiments to fine-tune your approach. Adjust goals as needed, knowing that health is ever-changing, requiring a truly personalized plan. Phase activities: experiments, coaching live sessions, messaging, clinical private feedback, clinical live group sessions, optional add-ons; BNP Coaching™, Clinical & BNP Team™ support
You’ll Finish the Program With…
A deeper understanding of your body & its nutritional needs
Deliciously doable recipes with balanced nutrients
Personalized tools to help you make better dietary choices for you
Year-long access to all the program resources & content so you can continue to experiment & optimize results
Better Wellness, on Better Terms
Health is personal. Our tools have to be, too. Every aspect of the Better Nutrition Basics™ Program is designed to support your real life—so you can get better results, easier.
Engagement that works for you – Choose to consume our content through video, audio, or downloadable documents, in the app or on your desktop.
Personalized progress tracking – Write down every detail of your day or request regular check-ins from your coach that you can simply respond to. Share pictures, brief musings, or in-depth analyses—whatever works for you.
On your own or with your peers – Join fellow program participants for expert-led group Zoom sessions, or make it a purely personal experience with your coach.
You’re in Good Hands
The Better Nutrition Basics™ Program is helmed by BNP founder and CEO Ashley Koff RD. Ashley developed the program to share the knowledge and tools she’s acquired in her 20+ years as a leading personalized nutritional expert and to help you take meaningful steps toward a better life—whatever that means for you.