White Bean Basil Dip

 

White Bean Basil Dip

White Bean Basil Dip

Just Dip It! Non-starchy vegetables that is! This delicious dip provides carb, protein and healthy fats. Yes, this dip has protein! Beans are legumes, which are a great source of plant-based protein. However, they do not contain all of the essential amino acids, so make sure to get your protein from a wide variety of sources. Are you a practitioner? Check out our all-in-one system to grow your business.
Prep Time 10 mins
Course snacks
Servings 4

Ingredients
  

Ingredients

  • 2 cloves of garlic
  • 1 15 ounce can of cannellini beans drained and rinsed
  • 1 lemon juiced and zested
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 2 tablespoons of extra virgin olive oil
  • ½ cup chopped fresh basil

Instructions
 

Directions

  • In the bowl of a food processor process the garlic until finely chopped.
  • Add the cannellini beans, lemon juice and zest, sea salt, pepper, and olive oil and process until smooth.
  • Fold in the chopped basil.
Keyword basil, dip, white bean