Chia Jam on top of Yogurt & Granola Parfait
Parfaits are pretty, easy to assemble, and make breakfast a treat for those of who aren’t exactly morning people. This yogurt and granola variety is topped with chia jam, a sweet spread that is loaded with chia seeds. Those tiny seeds pack a powerful nutrient punch and are a great source of omegas – essential fatty acids our bodies need to for greater brain health and immune support. Are you a practitioner? Check out our all-in-one system to grow your business.
- 5.3 oz. container plain whole or low-fat, organic Greek yogurt
- ½ Tbsp. chia jam
- 2 Tbsp. granola See Grain-Free Granola recipe
- Take a glass, jar or bowl and layer the ingredients however you want. I started by using half the yogurt on bottom, then added the granola, then added the rest of the yogurt & topped with chia jam. You can’t go wrong whichever way you decide to layer it.