Blueberry Overnight Oats
What’s better than having breakfast waiting for you the moment you wake up? Maybe fresh blueberries. These oats can be prepped the night before for an easy grab-and-go option that is delicious, filling, and loaded up with the nutrients you need to power through the day. I love blueberries since they add little bursts of tart sweetness, and they are a great source of antioxidants. Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
Ingredients
- 2 cups oats
- 2 cups almond milk
- 1/3 cup pure maple syrup
- 3 tbsp chia seeds
- 3 tbsp Hemp Hearts
- 1 tsp cinnamon
- 2 small bananas sliced
- 1 1/2 cups fresh blueberries
- 1/2 cup chopped walnuts
- 1 tsp vanilla
Instructions
Directions
- Blend half of the blueberries in a food processor or blender until smooth. Then mix all of the ingredients (including the blended blueberries) in a large bowl and let it set in the fridge overnight. In the morning, stir the oats, place them in a bowl or mason jar and enjoy! You can also top the overnight oats with fresh blueberries, and more Hemp Hearts. The mixture should keep in the fridge for two to three days.
Notes
Courtesy of Manitoba Harvest
