Better Rehydrator Smoothie

 

Better Rehydrator Smoothie

Better Rehydrator Smoothie

Is your skin feeling like the desert, or looking like an alligator’s back? Did you just workout at your better level? Are you trying to recover better? This hydrating smoothie is your answer. It packs potassium to help water escort key nutrients into the cells for better hydration and operation all day long. Are you a practitioner? Check out our all-in-one system to grow your business.
Prep Time 5 mins
Course Breakfast
Servings 2

Ingredients
  

  • 1/2 c plain unsweetened almond yogurt I used Kite Hill
  • 1 thumb fresh ginger skin on, washed
  • 2 handfuls organic arugula
  • 4 oz coconut water
  • 4 oz coconut cream
  • 1/3 banana frozen
  • 1/4 cup frozen cauliflower
  • 1/2 cucumber skin on
  • Few drops stevia optional

Instructions
 

  • Blend all ingredients. Serve in a wine glass to be fancy 😉
Keyword hydration, smoothie