Banana “Pancakes” with Pomegranate & Cacao Sauce

 

Banana “Pancakes” with Pomegranate & Cacao Sauce

Banana “Pancakes” with Pomegranate & Cacao Sauce

Sunday can still be a better Pancake Day even if you want / need gluten-free. But its what these pancakes are FULL of that make them delicious and better nutritious: magnesium, antioxidants, healthy fats, protein, and potassium. Potassium is critical to bring water, and key nutrients with it, into your cells so you get better energy, better metabolism, and better skin health all from better hydration, more often. Are you a practitioner? Check out our all-in-one system to grow your business.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Breakfast
Servings 4

Ingredients
  

Ingredients

    For the pancakes:

    • 1 banana
    • 2 eggs
    • ¼ tsp. vanilla bean powder
    • 1/8 tsp. aluminum-free baking powder
    • pinch of sea salt
    • coconut oil
    • toppings per serving: nuts & seeds (macadamia (10), hazelnuts, cashews (18), Brazil nuts (5), walnut, pecan halves (10), 3 Tbsp. shredded coconut)

    For the cacao sauce:

    • ¼ cup coconut oil
    • 2 heaping Tbsp. cacao powder
    • 2 Tbsp. maple syrup
    • ¼ tsp. vanilla bean powder

    Instructions
     

    Directions

      For the pancakes:

      • Blend banana, eggs, vanilla bean powder, baking powder, sea salt in a blender or food processor.
      • Warm a skillet greased with coconut oil over medium heat.
      • Pour a silver dollar sized amount into pan (or larger sized if you prefer bigger pancakes).
      • Cook about 30 seconds on each side or until the bottoms look light brown. Serve with topping and a light drizzle of cacao sauce to taste.

      For the cacao sauce:

      • Whisk ingredients together in bowl and pour on pancakes when ready.
      Keyword banana, Cacao Sauce, pancakes, Pomegranate