Anti-Inflammatory Ginger & Citrus Smoothie

 

anti-inflammatory smoothie

Anti-Inflammatory Ginger & Citrus Smoothie

The Anti-inflammatory Ginger & Citrus Smoothie is an amazing way to wake up your taste buds and digestive system! Ginger and turmeric are well known for their anti-inflammatory properties, and this smoothie combines them with fresh oranges (full of vitamin C), cashews for a bit of protein, healthy fats, and cayenne to increase absorption of nutrients. Swap this smoothie for your morning glass of orange juice, and your body will thank you. Are you a practitioner? Check out our all-in-one system to grow your business.
Prep Time 10 mins
Course drink
Servings 2

Ingredients
  

  • 1 medium banana
  • 2 medium oranges peeled
  • 1/2 inch knob of fresh ginger
  • 1/4 tsp ground turmeric
  • 1 teaspoon Natural Calm Lemon flavor (optional)
  • 2 tablespoons cashews
  • 1/2 cup ice
  • Cayenne pepper
  • 1/2 cup water

Instructions
 

  • Add banana, oranges, ginger, turmeric, Natural Calm (if using), cashews, water and ice to a blender and blend until smooth. Top with a dash of cayenne pepper.
  • Enjoy immediately.
Keyword anti-inflammatory, citrus, ginger, smoothie