Anti-Inflammatory Ginger & Citrus Smoothie
The Anti-inflammatory Ginger & Citrus Smoothie is an amazing way to wake up your taste buds and digestive system! Ginger and turmeric are well known for their anti-inflammatory properties, and this smoothie combines them with fresh oranges (full of vitamin C), cashews for a bit of protein, healthy fats, and cayenne to increase absorption of nutrients. Swap this smoothie for your morning glass of orange juice, and your body will thank you. Are you a practitioner? Check out our all-in-one system to grow your business.
- 1 medium banana
- 2 medium oranges peeled
- 1/2 inch knob of fresh ginger
- 1/4 tsp ground turmeric
- 1 teaspoon Natural Calm Lemon flavor (optional)
- 2 tablespoons cashews
- 1/2 cup ice
- Cayenne pepper
- 1/2 cup water
- Add banana, oranges, ginger, turmeric, Natural Calm (if using), cashews, water and ice to a blender and blend until smooth. Top with a dash of cayenne pepper.
- Enjoy immediately.