Better Potassium Evaluation


Why the Better Nutrition Potassium evaluation?
The Better Nutrition Potassium Evaluation is the first and only tool to help you review your current total nutrition to discover what is better and what could be better to give your body the potassium it needs.
Eating a banana to meet your potassium needs?
Keep eating… all the way to ~10! That’s right, your body’s daily potassium needs are around ten times the amount of potassium in a banana. While there’s nothing wrong with one, ten isn’t better for any body. Use the better nutrition potassium evaluation to see how you can make better banana-less choices to meet your daily potassium needs.
Why potassium?
As potassium brings water into your cells, it helps water bring in key nutrients too. Thus, getting enough potassium contributes to better skin, metabolism, energy, digestion, heart health and weight loss.
What should you do with your Better Nutrition Potassium evaluation?
Take the quiz and share your results with your practitioner(s) or use it with your patients and clients to help them make their better potassium nutrition choices.


Is your daily total nutrition giving your body enough potassium?
Potassium brings water and nutrients into your cells. That means enough potassium is key for better skin, metabolism, energy, digestion, and heart health. It also helps reduce sugar and salt cravings. What you eat, sip, pop either gives your body enough potassium or it doesn’t.
What choices deliver magnesium better?
Better nutrition better be based on you, delicious, doable and provide nutrient balance. So your better potassium choices are some combination of foods and beverages, like those in the Better Potassium Menu. It will depend on your current health, medications, and health goal(s), what you have access to and your preferences.
What are better potassium supplements?
You better supplement choices will depend on the results of your Better Nutrition Potassium Evaluation. Sign up for The Better Nutrition Supplement Store to get access to our approved products and recommendations.