Top Better Nutrition News of 2021 – December 2021

Each month we present Your Better Nutrition News for practitioners. Discover evidence-based insights to help you better personalize recommendations. Here’s what we found interesting in the news this month.

Why Vitamin K Is the Next Vitamin D

The Top 10 Psilocybin Research Papers of 2020

Are people with metabolically healthy obesity really healthy?

Waiting on Lab Results? Here’s One Way to Keep Clients Engaged

Is crying good for you?

Study: female athletes with a regular menstrual cycle perform better