Name: Cinnamon Blueberry Smoothie
Prep time: 10 min
Cook time: 2 min
Total time: 10 min
Ingredients: 1 medium banana; 1/2 cup frozen blueberries; 1 Tbsp hemp seeds; 1 handful baby spinach; 1/2 tsp ground cinnamon; 3/4 cup coconut water; 1 cup ice; 3 Tbsp Vanilla Creamer (optional )

Cinnamon Blueberry Smoothie

Antioxidants are like the cleanup crew for your body, tackling the mess left behind by daily wear and tear. This cinnamon blueberry smoothie isn't just a treat for your taste buds; it's also a powerhouse for your health. The sweet and spicy kick of cinnamon supports healthy blood sugar levels, while the vibrant blueberries are packed with antioxidants to give your day a fresh, healthy start.

Curious about adding more antioxidant-rich, nutrient-packed foods to your routine? Discover Better Nutrition for your unique needs and get a personalized plan tailored to your health goals!

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Prep Time 10

Cook Time 2

Total Time 10

Course Breakfast, Drinks, smoothie

Cuisine American

Servings 2

Ingredients

1 medium banana
1/2 cup frozen blueberries
1 Tbsp hemp seeds
1 handful baby spinach
1/2 tsp ground cinnamon
3/4 cup coconut water
1 cup ice
3 Tbsp Vanilla Creamer optional

Instructions

Blend banana, blueberries, hemp seeds, spinach, cinnamon + coconut water together until well combined. Add ice and creamer and blend until smooth.

Keyword antioxidants, better blood sugar, blueberry, smoothie