Better Fiber Evaluation


Why the Better Nutrition Fiber evaluation?

The Better Nutrition Fiber Evaluation is the first and only tool to help you review your current total nutrition to discover what is better and what could be better to give your body the fiber it needs.

Why fiber?

Different fibers help feed our good bacteria (probiotics), help our body use nutrients, eliminate waste, slow the entry of sugars into the blood, and send us the message that we are full so we enjoy eating better amounts more often. Fibers help remove cholesterol and toxins, so they contribute to reduce risk of heart disease and cancers.

~90% of adults aren’t meeting their RDA (recommended daily allowance) for fiber!

What should you do with your Better Nutrition Fiber evaluation?

Take the quiz and share your results with your practitioner(s) or use it with your patients and clients to help them make their better fiber nutrition choices.



Is your daily total nutrition giving your body enough fiber?
Your body uses fiber to turn remove waste, feed good bacteria, and help your brain get the “I’m full” message. That means enough fiber is key for better digestion, weight loss, heart health and to help prevent disease. What you eat, sip, pop either gives your body enough fiber or it doesn’t.
What choices deliver fiber better?
Better nutrition better be based on you, delicious, doable and provide nutrient balance. So your better fiber choices will be the combination of foods, like those in the Better Fiber Menu, and perhaps a supplement. It will depend on your current health, medications, and health goal(s), what you have access to and your preferences.
What are better fiber supplements ?
You better supplement choices will depend on the results of your Better Nutrition Fiber Evaluation. Sign up for The Better Nutrition Supplement Store to get access to our approved products and recommendations.