Your Better Nutrition News – March 2022

Each month we present Your Better Nutrition News for practitioners. Discover evidence-based insights to help you better personalize recommendations. Here’s what we found interesting in the news this month.

Biometrics from a wearable device reveal temporary effects of COVID-19vaccines on cardiovascular, respiratory, and sleep physiology

https://www.nature.com/articles/d41586-021-01693-6

Low testosterone levels in women associated with doubled risk of cardiac events

https://www.vice.com/en/article/y3v3ax/scientists-cannabis-can-prevent-covid-19-infection

The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/pdf/pone.0161749.pdf

The Role of Bioactive Compounds from Dietary Spices in the Management of Metabolic Syndrome: An Overview

https://www.mdpi.com/2072-6643/14/1/175/htm

Rethinking Blood Pressure

https://medium.com/beingwell/rethinking-blood-pressure-5c5c3a610ce1