The Better Post-RDL Smoothie
When your trainer breaks up rowing sprints with Romanian Dead Lifts, you answer back with Choco-Hemp-Nana (with added vitamin D drops) the morning after because you agreed to go back for more later. Vitamin D is essential for healthy bones and healthy hormones. We get some vitamin D from the sun, but often is not enough. Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
Ingredients
- 1 small very ripe banana
- 3 Tbsp chocolate plant protein powder
- 1 Tbsp cashew butter
- 4 oz unsweetened almond milk
- 4 oz filtered water
- 10 drops vitamin D3
- 1 Tbsp cacao nibs
Instructions
Directions
- Blend all ingredients except cacao nibs. Pour into glass and top with nibs.