Rosemary Melonade
"This exotic blend sips like a fancy cocktail, but skips the hefty bar tab. Melon is hydrating, rich in vitamin C and lycopenes to promote a healthy inflammatory response." Tess Masters, The Blender Girl. Are you hydrating better? Potassium and water are both critical for better hydration – as potassium guides water into your cells. Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
Ingredients
- 3 cups 480g chopped seedless watermelon, chilled
- 1 teaspoon finely grated lemon zest
- 1 lemon peeled and seeded
- 1 1/2 teaspoons finely chopped rosemary
- 1/2 cup frozen pineapple
- 1/4 cup frozen strawberries
- 5 drops alcohol-free liquid stevia plus more to taste (optional)
Instructions
Directions
- Throw all of the ingredients into your blender and blast on high for 30 to 60 seconds, until well combined.
Boosters:
- 1/2 cup frozen raw cauliflower florets
- 1/2 teaspoon cold-pressed, extra-virgin olive oil
- 1/4 teaspoon finely chopped jalapeño chile
Notes
Courtesy of The Blender Girl