Using nut milk from the store? That can be a better nutrition choice; however, making it fresh is… well, fresher, and it typically costs less. The best part is that you can use any nut you want and create different flavors, easily. Many store-bought nut milks add calcium to “compete” with dairy milk. No need to compete but we do need to get in our daily calcium needs. Don’t worry, be homemade nut milk happy and still enjoy plenty of other non-dairy sources of calcium! Are you a practitioner? Check out our all-in-one system to grow your business.
1cupalmondsor nut of choice or for nut-free use tigernuts
3Medjool Dates
½tsp.cinnamon
½tsp.vanilla bean powder or extractoptional
pinchof sea salt
Instructions
Directions
Soak nuts for ~8 hours in a bowl covered with water.
Drain water and place nut in high-speed blender with 4 cups fresh filtered water, dates, cinnamon, vanilla, and sea salt. Strain through nut bag or large sieve into a bowl and serve or store in airtight glass jar in refrigerator for ~2-3 days.