Enjoy Your Protein Deliciously Balls with 16g Protein
Meeting your protein needs should not be boring, a chore or mean poor quality ingredients. Make a batch of these balls to have on hand daily to help you enjoy meeting your protein needs - and the full body health benefits! Get started to better health and get a personalized weight-health plan from a BNP nutritionist.
Equipment
- 1 sheet of wax paper
- 1 bowl
- 1 large spoon for mixing
- 1 tray or container
Ingredients
- 2 scoops whey protein isolate 20g protein per serving
- 1 scoop plant based protein 20g protein per serving; <2g carbs; >5g fiber
- 1/2 cup oats rolled
- 6-10 pieces chocolate covered peanuts, diced
- 1 tbsp cacao nibs or dark chocolate chips
- 1/4 cup hemp seeds
- 1/2 cup nut/seed butter blend
- 1/4 cup almond or cashew butter
- 1-2 tbsp raw organic honey or alulose or coconut syrup to taste
- 2-3 ounces non-dairy milk, unsweetened you should not need it but if your oil is more dry you can add
Instructions
- Put all the powders and oats into the bowl; then mix in nut butters, seeds and sweetener - blend with the spoon. It will seem dry! But keep blending.
- Fold in chocolate chips & pieces.
- Use hands or ice cream scooper to roll into balls and place on wax paper into container or on tray.
- Refrigerate for at least an hour and ENJOY!