Sometimes cold soup is exactly what you’re craving, and this chilled cucumber-leek version delivers on taste and helping your body absorb nutrients extra easily. That’s what I call better liquid nutrition! Liquid nutrition is beneficial for better digestion and nutrient absorption. Are you a practitioner? Check out our all-in-one system to grow your business.
1 1/2cups2 large chopped leeks, white and light green parts
2cupschicken stock
1/2teaspoonsalt
2cups2 large peeled, seeded and chopped cucumber
1/2cuppacked chopped fresh baby spinach
1large russet potatopeeled and thinly sliced
3/4cuphalf and half
Juice from 1/2 lemon
Kosher salt
Ground white pepper
Garnish: thinly sliced radishchopped fresh chives
Instructions
Directions
In a large skillet or sauté pan, melt butter over medium-low heat. Add garlic (or shallots), onion and leeks. Cook, stirring frequently, about 5 to 7 minutes or until soft and the leeks ar
e just beginning to turn brown. Remove from heat. Set aside.
In a large saucepan, bring chicken stock and salt to a boil over medium-high heat. Add cucumber, spinach and potato. Cover, reduce heat to low, and simmer about 10 to 15 minutes or until
potatoes are tender. Remove from heat, uncover and cool for 15 minutes.
Stir in leek mixture and half and half. Purée with an immersion blender or transfer to a blender in 2 batches and purée until smooth. Season to taste with lemon juice, salt and ground white
pepper. Cover and chill for several hours. Adjust seasonings, as needed.
Serve cold; garnish servings with thinly sliced radishes and chopped chives.
Soup can be made up to 2 days ahead, covered and refrigerated.
Notes
Recipe Courtesy of Fresh Tastes from A Well-Seasoned Kitchen by Lee Clayton Roper