Blueberry Better Health Bliss
Do blue, it’s better for you. This nutrient-balanced smoothie is delicious and light, great for pre/post workout, and kid-friendly too. Blueberries are also an excellent source of antioxidants known as anthocyanins, which help prevent disease by doing regular clean-up work removing potentially harmful “dirt”. Every color of the rainbow delivers your body better benefits, that’s why it is so important to eat a rainbow more often. Are you a practitioner? Check out our all-in-one system to grow your business.
Ingredients
Ingredients:
- 1/2 cup frozen cauliflower
- 1/2 cup frozen blueberries
- 3 frozen coconut water cubes
- 1/4 plain almond yogurt
- 1 thumb ginger peeled
- 1 lime juiced
- 1 scoop vanilla protein powder
- 8 oz water
Instructions
Directions:
- First, add all liquids to your blender. Add the rest of the ingredients. Blend and enjoy!