Better Sleep Tart Cherry Spritzer
Looking to get better sleep? Dealing with some aches and pains? Want something to try after dinner instead of a glass of wine or cocktail? We've got you. This mocktail works to help digestion, help reduce pain and inflammation. Curious how it helped Ashley Koff RD optimize her weight health as her hormones shifted? Here's her story Ready to write your weight health winning story? Opt-in for a nutrition plan and get the support needed to make the choices that help your body run better.
Ingredients
- 1 Tbsp apple cider vinegar
- 3/4 oz tart cherry juice
- 1 cup club soda
- magnesium glycinate powder (optional)
Instructions
- Combine 1 tablespoon of apple cider vinegar with ¾ ounce of tart cherry juice; add to 1 cup soda water.
- (optional to add magnesium glycinate powder to the water - mix slowly)