Each month we present Your Better Nutrition News for practitioners. Discover evidence-based insights to help you better personalize recommendations. Here’s what we found interesting in the news this month.
Female Athletes with regular menstrual cycle perform better
Nutriomes and nutrient arrays – the key to personalised nutrition for DNA damage prevention and cancer growth control
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2927499/
Vitamin K2 Holds Promise for Alzheimer’s Prevention and Treatment
https://www.mdpi.com/2072-6643/13/7/2206/htm?
Vitamin C Is a Key Ingredient for Immune Cell Function – A Leg Up in Treating Autoimmune Diseases
Plant‐Centered Diet and Risk of Incident Cardiovascular Disease During Young to Middle Adulthood
https://www.ahajournals.org/doi/10.1161/JAHA.120.020718