Each month we present Your Better Nutrition News for practitioners. Discover evidence-based insights to help you better personalize recommendations. Here’s what we found interesting in the news this month.
Lifestyle Modification Using a Wearable Biometric Ring and Guided Feedback Improve Sleep and Exercise Behaviors
https://www.frontiersin.org/articles/10.3389/fphys.2021.777874/full
Fiber is Better for Immunity Than Probiotics – Study
Antiaging diets: Separating fact from fiction
https://www.science.org/doi/10.1126/science.abe7365
Inflammation: An expanding view
https://www.science.org/doi/full/10.1126/science.abn1721